About

This is not a diet, it’s a way of living.

In this course Chef Cynthia Louise is here to help you change your relationship with food for good. This is not a quick fix or a 2 week crash diet, this is a lifestyle change. She shows you step-by-step on video how to create healthy whole food meals with smack you in the face flavor and accessible ingredients that you probably already have in your kitchen.

From quick 10-minute meals to wholefood feasts, you’ll learn how to make a mixture of old classics turned healthy and new exotic dishes all guilt free, nourishing and absolutely mouth-watering. You’ll be able to taste and feel the difference in your body after just one meal

    Requirements

    International Open Academy courses are designed for anyone with an interest in learning. No formal qualifications are required to study with us. Our courses are suitable if you want to learn new skills, start a new career, or if you’re already working in a particular industry and wish to upgrade your talents and enhance your resume.

    Lessons

    Module 1: Introduction And Course Overview

      Module 2: Breakfast Bruschetta

        Module 3: Indian Hash Browns

          Module 4: Mini Spinach Patties

            Module 5: Vanilla Coconut Yogurt

              Module 6: Buckwheat Pancakes

                Module 7: The Green Breakfast Bowl

                  Module 8: Corn Fritters And Avocado

                    Module 9: Spaghetti And Not Meatballs

                      Module 10: Gluten Free Rice Wraps

                        Module 11: Soba Noodle Warm Fruity Salad

                          Module 12: Falafel Patty

                            Module 13: Red Rice Salad

                              Module 14: Savory Quinoa

                                Module 15: Asparagus Frittata

                                  Module 16: Veggie Burger

                                    Module 17: Deconstructed Moussaka

                                      Module 18: Nasi Goreng

                                        Module 19: Dairy Free Pasta Carbonara

                                          Module 20: Satay Veggies

                                            Module 21: Spicy Eggplant

                                              Module 22: Red Lentil Stew

                                                Module 23: Tempeh Rendang

                                                  Module 24: Potato Bake

                                                    Module 25: Khichri

                                                      Module 26: Broccoli Pasta

                                                        Module 27: Chewy Bar

                                                          Module 28: Nachos

                                                            Module 29: Sweet Corn And Pumpkin Soup

                                                              Module 30: Broccoli And Pea Soup

                                                                Module 31: Vegan Banana Bread

                                                                  Module 32: Chocolate Ganache Berries Gluten Free Cake

                                                                    Module 33: Banana Smoothie

                                                                      Module 34: Coconut Shake

                                                                        Career

                                                                        Who is this course for?

                                                                        • Anyone who suffers with digestion, constipation and gut issues and who needs to include more nutrient rich foods in their diet
                                                                        • People who want to lose weight and keep it off without a trendy diet or fast food
                                                                        • Those interested in transitioning to a plant-based, vegan or vegetarian diet
                                                                        • Anyone who doesn’t want to spend a ton of money at a whole food or specialty grocery store
                                                                        • Those looking to find healthy alternatives to their favorite recipes

                                                                        Certification

                                                                        You will be required to complete each lesson in full, and answer exams at the end of each course module. If your pass rate exceeds 55% on each exam then you are eligible to access a certificate of achievement or other accreditation options to recognize your achievement.

                                                                        Most of our courses will earn you credits through Continuing Education (CE) / Continuing Professional Development (CPD). CE/CPD points are accepted and recognized by professional member bodies and academic institutions across the US and internationally.

                                                                        All courses are accredited by the International Council for Online Educational Standards (www.icoes.org).  When successfully completing a course, students can choose to purchase an ICOES certificate that recognizes the achievement, from this third-party institution

                                                                        Creator

                                                                        Chef Cynthia Louise

                                                                        Expertise: Clean Cooking

                                                                        Cynthia is originally from Australia, but grew up in Papua New Guinea eating amazing local plants. She grew up with nature and plants, coconut milk and natural sweeteners. Cynthia gained her qualifications in Australia at a leading health retreat. She has spent her more recent years in Bali, redefining her art through collaboration with health revolutionist Tyler Tolman. She has written 3 best-selling cookbooks and has been a savior to many households across the globe. Her down to earth, charismatic nature has made her eBooks, Bali retreats and online programs a huge success. You can find out more at Cynthia’s website, chefcynthialouise.com

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                                                                        Whole Food Cooking

                                                                        8649 Students. ICOES Accredited. IAPCC Certified.

                                                                        8649 Students. 
                                                                        ICOES Accredited.
                                                                        IAPCC Certified.

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                                                                        Single Course

                                                                        About

                                                                        This is not a diet, it’s a way of living.

                                                                        In this course Chef Cynthia Louise is here to help you change your relationship with food for good. This is not a quick fix or a 2 week crash diet, this is a lifestyle change. She shows you step-by-step on video how to create healthy whole food meals with smack you in the face flavor and accessible ingredients that you probably already have in your kitchen.

                                                                        From quick 10-minute meals to wholefood feasts, you’ll learn how to make a mixture of old classics turned healthy and new exotic dishes all guilt free, nourishing and absolutely mouth-watering. You’ll be able to taste and feel the difference in your body after just one meal

                                                                          Requirements

                                                                          International Open Academy courses are designed for anyone with an interest in learning. No formal qualifications are required to study with us. Our courses are suitable if you want to learn new skills, start a new career, or if you’re already working in a particular industry and wish to upgrade your talents and enhance your resume.

                                                                          Lessons

                                                                          Module 1: Introduction And Course Overview

                                                                            Module 2: Breakfast Bruschetta

                                                                              Module 3: Indian Hash Browns

                                                                                Module 4: Mini Spinach Patties

                                                                                  Module 5: Vanilla Coconut Yogurt

                                                                                    Module 6: Buckwheat Pancakes

                                                                                      Module 7: The Green Breakfast Bowl

                                                                                        Module 8: Corn Fritters And Avocado

                                                                                          Module 9: Spaghetti And Not Meatballs

                                                                                            Module 10: Gluten Free Rice Wraps

                                                                                              Module 11: Soba Noodle Warm Fruity Salad

                                                                                                Module 12: Falafel Patty

                                                                                                  Module 13: Red Rice Salad

                                                                                                    Module 14: Savory Quinoa

                                                                                                      Module 15: Asparagus Frittata

                                                                                                        Module 16: Veggie Burger

                                                                                                          Module 17: Deconstructed Moussaka

                                                                                                            Module 18: Nasi Goreng

                                                                                                              Module 19: Dairy Free Pasta Carbonara

                                                                                                                Module 20: Satay Veggies

                                                                                                                  Module 21: Spicy Eggplant

                                                                                                                    Module 22: Red Lentil Stew

                                                                                                                      Module 23: Tempeh Rendang

                                                                                                                        Module 24: Potato Bake

                                                                                                                          Module 25: Khichri

                                                                                                                            Module 26: Broccoli Pasta

                                                                                                                              Module 27: Chewy Bar

                                                                                                                                Module 28: Nachos

                                                                                                                                  Module 29: Sweet Corn And Pumpkin Soup

                                                                                                                                    Module 30: Broccoli And Pea Soup

                                                                                                                                      Module 31: Vegan Banana Bread

                                                                                                                                        Module 32: Chocolate Ganache Berries Gluten Free Cake

                                                                                                                                          Module 33: Banana Smoothie

                                                                                                                                            Module 34: Coconut Shake

                                                                                                                                              Career

                                                                                                                                              Who is this course for?

                                                                                                                                              • Anyone who suffers with digestion, constipation and gut issues and who needs to include more nutrient rich foods in their diet
                                                                                                                                              • People who want to lose weight and keep it off without a trendy diet or fast food
                                                                                                                                              • Those interested in transitioning to a plant-based, vegan or vegetarian diet
                                                                                                                                              • Anyone who doesn’t want to spend a ton of money at a whole food or specialty grocery store
                                                                                                                                              • Those looking to find healthy alternatives to their favorite recipes

                                                                                                                                              Certification

                                                                                                                                              You will be required to complete each lesson in full, and answer exams at the end of each course module. If your pass rate exceeds 55% on each exam then you are eligible to access a certificate of achievement or other accreditation options to recognize your achievement.

                                                                                                                                              Most of our courses will earn you credits through Continuing Education (CE) / Continuing Professional Development (CPD). CE/CPD points are accepted and recognized by professional member bodies and academic institutions across the US and internationally.

                                                                                                                                              All courses are accredited by the International Council for Online Educational Standards (www.icoes.org).  When successfully completing a course, students can choose to purchase an ICOES certificate that recognizes the achievement, from this third-party institution

                                                                                                                                              Creator

                                                                                                                                              Chef Cynthia Louise

                                                                                                                                              Expertise: Clean Cooking

                                                                                                                                              Cynthia is originally from Australia, but grew up in Papua New Guinea eating amazing local plants. She grew up with nature and plants, coconut milk and natural sweeteners. Cynthia gained her qualifications in Australia at a leading health retreat. She has spent her more recent years in Bali, redefining her art through collaboration with health revolutionist Tyler Tolman. She has written 3 best-selling cookbooks and has been a savior to many households across the globe. Her down to earth, charismatic nature has made her eBooks, Bali retreats and online programs a huge success. You can find out more at Cynthia’s website, chefcynthialouise.com