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Our life journey is dictated by self-confidence - is yours where you want it to be?

Self-confidence is a vital part of a happy life. The ability to trust in yourself, make good decisions, move through social settings with ease, and take big chances all are tied to how you view yourself.

Lo que Aprenderás

In this course, you’ll learn what self-confidence is, how it can be built, and the ways in which strengthening your self-confidence will enrich your life. From negative thoughts to dealing with fear, from body language to setting goals, we will cover every area of self-confidence to leave you with a full understanding of the subject.

Requisitos

International Open Academy courses are designed for anyone with an interest in learning. No formal qualifications are required to study with us. Our courses are suitable if you want to learn new skills, start a new career, or if you’re already working in a particular industry and wish to upgrade your talents and enhance your resume.

Lecciones

Module 1: The Cornerstones Of Self-confidence
  • 1.1 Understanding Confidence
  • 1.2 Taking Personal Responsibility
  • 1.3 Your Comfort Zone
  • 1.4 The Hero Exercise
Module 2: Thinking Confident
  • 2.1 Control and Habit
  • 2.2 Thinking, Doing, and Feeling
  • 2.3 Confidence Jenga Exercise
Module 3: Thoughts And Feelings
  • 3.1 Thinking About Thinking
  • 3.2 Tackling Fear
  • 3.3 Watch Your Language
Module 4: Managing Fear
  • 4.1 Managing Fear
  • 4.2 Body Language and a Uniform of Confidence
  • 4.3 Five Confidence Strategies
Module 5: Goals And Intentions
  • 5.1 Results and Intentions
  • 5.2 SMART Goal Setting
  • 5.3 Final Thoughts

Carrera

¿Para quién es este curso?

This course is for anyone of any age with an interest in reaching their full potential. No matter your gender, age, or career, there is space to improve yourself, and your life!

Posibilidades de carrera

This course is for anyone, in any career. No matter your job, improving your self-confidence will improve your prospects. Becoming a self-assured, confident person can lead to promotions, raises, moves into the career of your dreams, and many other positive changes.

Certificados

Certificación

To receive certification, you must complete every page of the course and score at least 55% on the exam at the end of the course.

After successfully completing the course, you will immediately be able to download your PDF course certificate.

 

Creator

James Sweetman

Expertise: Motivational Speaker, Coach

Helping people to realise their dreams and potential, to live happier, more fulfilled lives has long been a passion of mine. My intention is to provide inspiration and support to facilitate positive change and growth. The insights, tools and programs that I’ve developed over the years will help you connect with your inner wisdom so you can continue your journey towards the fullest expression of yourself. Training and up-skilling workshops are all about stimulating sustainable behavioural change. My focus is on working in partnership with companies to create tailored solutions that meet their needs.

En oferta

Building Self-Confidence

Precio de oferta

€119.00

  • - 0%
  • Precio habitual €119.00
    ( / )
    Impuesto incluido.
    ICOES

    Acreditado

    CPD/CE

    Acreditado

    7153

    Estudiantes inscritos

    Money-Back

    Dinero Garantizada


    Acerca de

    Our life journey is dictated by self-confidence - is yours where you want it to be?

    Self-confidence is a vital part of a happy life. The ability to trust in yourself, make good decisions, move through social settings with ease, and take big chances all are tied to how you view yourself.

    Lo que Aprenderás

    In this course, you’ll learn what self-confidence is, how it can be built, and the ways in which strengthening your self-confidence will enrich your life. From negative thoughts to dealing with fear, from body language to setting goals, we will cover every area of self-confidence to leave you with a full understanding of the subject.

    Requisitos

    International Open Academy courses are designed for anyone with an interest in learning. No formal qualifications are required to study with us. Our courses are suitable if you want to learn new skills, start a new career, or if you’re already working in a particular industry and wish to upgrade your talents and enhance your resume.

    Lecciones

    Module 1: The Cornerstones Of Self-confidence
    • 1.1 Understanding Confidence
    • 1.2 Taking Personal Responsibility
    • 1.3 Your Comfort Zone
    • 1.4 The Hero Exercise
    Module 2: Thinking Confident
    • 2.1 Control and Habit
    • 2.2 Thinking, Doing, and Feeling
    • 2.3 Confidence Jenga Exercise
    Module 3: Thoughts And Feelings
    • 3.1 Thinking About Thinking
    • 3.2 Tackling Fear
    • 3.3 Watch Your Language
    Module 4: Managing Fear
    • 4.1 Managing Fear
    • 4.2 Body Language and a Uniform of Confidence
    • 4.3 Five Confidence Strategies
    Module 5: Goals And Intentions
    • 5.1 Results and Intentions
    • 5.2 SMART Goal Setting
    • 5.3 Final Thoughts

    Carrera

    ¿Para quién es este curso?

    This course is for anyone of any age with an interest in reaching their full potential. No matter your gender, age, or career, there is space to improve yourself, and your life!

    Posibilidades de carrera

    This course is for anyone, in any career. No matter your job, improving your self-confidence will improve your prospects. Becoming a self-assured, confident person can lead to promotions, raises, moves into the career of your dreams, and many other positive changes.

    Certificados

    Certificación

    To receive certification, you must complete every page of the course and score at least 55% on the exam at the end of the course.

    After successfully completing the course, you will immediately be able to download your PDF course certificate.

     

    Creator

    James Sweetman

    Expertise: Motivational Speaker, Coach

    Helping people to realise their dreams and potential, to live happier, more fulfilled lives has long been a passion of mine. My intention is to provide inspiration and support to facilitate positive change and growth. The insights, tools and programs that I’ve developed over the years will help you connect with your inner wisdom so you can continue your journey towards the fullest expression of yourself. Training and up-skilling workshops are all about stimulating sustainable behavioural change. My focus is on working in partnership with companies to create tailored solutions that meet their needs.

    ICOES

    Acreditado

    CPD/CE

    Acreditado

    7153

    Estudiantes inscritos

    Money-Back

    Dinero Garantizada