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Our life journey is dictated by self-confidence - is yours where you want it to be?

Self-confidence is a vital part of a happy life. The ability to trust in yourself, make good decisions, move through social settings with ease, and take big chances all are tied to how you view yourself.

In this course, you’ll learn what self-confidence is, how it can be built, and the ways in which strengthening your self-confidence will enrich your life. From negative thoughts to dealing with fear, from body language to setting goals, we will cover every area of self-confidence to leave you with a full understanding of the subject.

Requisitos

International Open Academy courses are designed for anyone with an interest in learning. No formal qualifications are required to study with us. Our courses are suitable if you want to learn new skills, start a new career, or if you’re already working in a particular industry and wish to upgrade your talents and enhance your resume.

Lecciones

Module 1: The Cornerstones of Self-confidence

• Understanding Confidence
• Taking Personal Responsibility
• Your Comfort Zone
• The Hero Exercise

Module 2: Thinking Confident

• Control and Habit
• Thinking, Doing, and Feeling
• Confidence Jenga Exercise

Module 3: Thoughts And Feelings

• Thinking About Thinking
• Tackling Fear
• Watch Your Language

Module 4: Managing Fear

• Managing Fear
• Body Language and a Uniform of Confidence
• Five Confidence Strategies

Module 5: Goals And Intentions

• Results and Intentions
• SMART Goal Setting
• Final Thoughts

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Who is this course for?

This course is for anyone of any age with an interest in reaching their full potential. No matter your gender, age, or career, there is space to improve yourself, and your life!

Posibilidades de carrera

This course is for anyone, in any career. No matter your job, improving your self-confidence will improve your prospects. Becoming a self-assured, confident person can lead to promotions, raises, moves into the career of your dreams, and many other positive changes.

Certificados

You will be required to complete each lesson in full, and answer exams at the end of each course module. If your pass rate exceeds 55% on each exam then you will receive a certificate of completion, to recognize your achievement. You can immediately download your PDF course certificate from IOA.

Most of our courses will earn you credits through Continuing Education (CE) / Continuing Professional Development (CPD). CE/CPD points are accepted and recognized by professional member bodies and academic institutions across the US and internationally.

All courses are accredited by the International Council for Online Educational Standards (www.icoes.org).  When successfully completing a course, students can choose to purchase an ICOES certificate that recognizes the achievement, from this third-party institution.

Creator

James Sweetman

Helping people to realise their dreams and potential, to live happier, more fulfilled lives has long been a passion of mine. My intention is to provide inspiration and support to facilitate positive change and growth. The insights, tools and programs that I’ve developed over the years will help you connect with your inner wisdom so you can continue your journey towards the fullest expression of yourself.

Training and up-skilling workshops are all about stimulating sustainable behavioural change. My focus is on working in partnership with companies to create tailored solutions that meet their needs.